Roots of Resilience: Nurturing Mental Wellness through the Lens of Adverse Childhood Experiences

In this podcast episode, Fabricia Prado joins host Heather Haslem to examine the profound impact of Adverse Childhood Experiences (ACEs) and their role as the root cause of both physical and mental illness. They discuss the importance of developing a mindful relationship with our bodies and the need for understanding how healing from trauma requires a holistic approach that involves mind, body, and spirit.